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Material Produce By-Bagger RaskKeep risk-free and energetic in your gold years by finding out self-defense. Enhance your well-being, strength, and equilibrium with functional techniques. Strike prone areas, method recognition, and master basic moves. Integrate self-defense right into your regimen by focusing on technique, examining daily, and remai
Developed By-Austin HurstIn your fighting styles journey, you pursue the coveted black belt, a sign of mastery and technique.Yet how do you navigate the rankings and progression towards this utmost objective?From the newbie phase of white belt to yellow belt, to advancing via the intermediate rankings of orange belt to green belt, and lastly, grasp
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